Sunday, October 6, 2013

This Week

Planning and planning and making schedules and changing the schedules...

I've decided to try an Olympic distance schedule to see how I handle that amount o' stuff. But for a few more weeks, I'm just going to take it easy, doing all the workouts, but no serious pushing or strict direction to follow.

So, next week is going to look like this:

Monday: swim 1500 yards / run 2.5 miles
Tuesday: cycling class / strength: upper body
Wednesday: cycling class / quick swim 800 yards
Thursday: run 3 miles / strength: upper body
Friday: swim 1500 yards / run easy
Saturday: cycling long ride (tentative - because it's fall and I don't want to ride in cold rain)


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