Broomball season has come to an end (at least for the Fountain Square league). It was a fun 6 weeks. I don't get sore anymore. We all had some good plays and I even scored this season. Right about now is when I'm ready for the season to really begin, but it's just the quick outdoor league season fun. Oh well.
Now it's back to focusing on triathlon. Not that broomball took away from it much. But I guess I just feel like it's another little break in things.
Last week was ok training-wise. I took a break from swimming, mostly because of my workload. This week I'll add it back in, but I still want to put most of my efforts into running. I think for now I just need to accept my slow swimming, keep doing it, and keep working on my form.
LAST WEEK:
Sunday - 6 miles
Monday - off (I was pretty sore from the 6. Hurrah for getting back into it.
Tuesday - 3 mile run at the indoor track
Wednesday - spinning class
Thursday - 3.3 mile run
Friday - off
Saturday - broomball? Kinda counts for something.
So that's about 3.5 hours of training. Adding three swims back will be close to 6, plus I need another bike session in there. The hours will be ramping up again.
Tomorrow I'm hoping this sunshine sticks around and I'm going to run 8.
No comments:
Post a Comment