There's a delicious cereal that makes me feel terrible after eating it: Kashi Go Lean Crunch. No clue what odd ingredient or mix of ingredients is in this cereal that doesn't agree with me. The list looked like it was full of normal cereal-ish ingredients. Oh well, now I know.
I tried to let the cereal digest as much as possible before I headed out for a run in the SUNSHINE and 47 DEGREES!! It didn't matter that I felt icky, it was just nice to be out.
I started off strong before Unhappy Belly talked me into slowing down. So I barely managed a 10:07 pace for the first mile, and then took it really easy for the second mile. The easy pace should have really felt easy, but it wasn't. I felt like I had a few cans of pudding in my stomach–that's the only way I can describe it. Very full, jiggly, and uncomfortable.
For the last mile I decided I'd pick it up no matter what, so I pushed it. It was rough and I only managed a 9:29 pace for that mile, but I suppose it was a good effort.
I can't seem to get my laces tied right. The top of my left foot keeps hurting after I run, and I think it's because my laces are too tight. Maybe it's time to figure out the heal lock for these shoes.
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